Welcome to Yahweh Yoga!

Stacked Logs

Step By Step

  1. Come to a seated pose, shoulders back and sides long.
  2. Lifting through your crown gain length in the spine.
  3. Stack heals and knees.
  4. Activate feet and hands to the heart.


  • Opens hips and stretches the outer hip muscles.
  • Strengthens feet and ankles.

Common Misalignments

  • Feet sickled or asleep.
  • Lower back kyphosis.


  • Knee injury.