Welcome to Yahweh Yoga!
This intermediate level flow class is joyful, peaceful and can help you lose weight and reduce stress. It will get you calm, sweating and enjoying sun salutations with a groove. Each class introduces a variety of poses designed to build strength and stamina. This is a faster placed class to keep the heart rate moving and grooving to the tunes. This class has a fun spirit and is dedicated to creativity. Great for toning the abs, bottom and thighs. One hour class.