Welcome to Yahweh Yoga Studio and Teaching Academy!

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Child

Posted on February 23, 2012 by admin

Step By Step Kneel on floor. Touch big toes together, sit on heels and separate knees about as wide as hips. Exhale and lay torso down between thighs. Arms extend over the head or alongside of torso. Breathe into the back of the body. Benefits Gently stretches the hips, thighs, low back and ankles. Opens upper back. Calms the brain and helps relieve stress and fatigue. Relieves back and neck pain when done with head and torso supported. Contraindications Diarrhea.… Continue reading »

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Mailing List

Posted on February 9, 2012 by admin

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Mission Statement

Posted on January 29, 2012 by admin

To invite, inspire, equip, and train men and women to experience God more deeply through the practice of Yahweh Yoga.

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